Tau Orca Challenge! And Workout Goals
I like to paint and model. I am fat and need to loose 30-40 pounds. So the idea here is that I earn modeling time by exercising. I earn x amount of time for workouts and activity that gets me moving. For example I get 20 minutes of paint time if I workout for 20mins. I get deducted time for soda pops and other sugary stuff. The goals and or limits are stated in the columns.
Time that adds:
X time for workouts. For every minute I work out I get X time to paint.
X time for moving activities like biking, walking, running ect.
+20 minute bonus for each day without a soda-pop. This includes all sugary drinks.
Time that takes away from painting:
Every soda drank – 10 minutes
Every sugary snack -10 minutes
Really bad food item IE fried chicken, hot dogs, and anything else that falls into this category. -5 minutes.
I will record everything I eat for thirty days and get it initialed by my wife every day. That way I can maintain integrity.
Ultimate goal: Get the Tau painted
Loose 30-40 pounds
Once I loose 30-40 pounds I will be authorized to purchase my Tau orca drop ship!
Feel free to share this with friends and family to help in your weight loss goal!
Here's what I want to look like:
Thank you everyone I will keep you updated on my Tau and how they are progressing! Here is what Ive done so far!